How to Use Pregnancy as an Excuse to Get Away with Anything (Within Reason)

Pregnancy is a miraculous and often challenging journey, and while it brings with it a host of new experiences, it also presents an opportunity for a little fun- and a few perks! Yes, we’re talking about using pregnancy as a reasonable excuse to get away with a few things you might normally have to fight for. Whether you’re tired, feeling moody, or simply want a break, there are ways to navigate this special time and use pregnancy as an excuse without feeling guilty- because hey, you are growing a human!

But of course, there’s a limit to how much you can push the pregnancy card without looking like you’re taking advantage. So let’s explore some lighthearted but sensible ways you can use pregnancy as a reason to indulge, take it easy, or get out of certain situations- all while keeping it within the realm of respect and responsibility.

1. The Ultimate "I'm Too Tired" Card

Let’s face it: pregnancy can be exhausting. From constant fatigue to growing your little one, there are plenty of days when you just can’t muster the energy to do all the things you used to do.

How to use it:

• Social Events: Don’t feel bad about opting out of that brunch or night out with friends. Politely explain that your energy levels are shot and that you need some rest. People will understand, and you’ll likely be met with a lot of “You’re growing a human! Take care of yourself!” messages.

• Chores or Workloads: It’s okay to admit that the laundry or cleaning can wait a little longer, especially in your first and third trimesters when fatigue is at its peak. Use your energy to focus on self-care rather than overloading yourself with tasks.

Pro Tip: While using the "I’m too tired" excuse is totally valid, avoid using it for everything. A little balance goes a long way!

2. The "Hormonal Mood Swings" Pass

Pregnancy hormones can leave you feeling all over the place emotionally. From sudden tears to unexpected irritability, your moods can swing faster than a pendulum- and your loved ones (hopefully) understand that it’s just part of the process.

How to use it:

• Arguing: Got into a disagreement with your partner or a close friend? Use your hormones as an explanation-gently, of course. “I know I’m being a little sensitive right now, but my hormones are all over the place” can help soften a tense situation.

• Avoiding Annoying Situations: Are you frustrated with someone’s behavior or a situation that’s out of your control? You can politely say, “I’m feeling a bit overwhelmed right now, and I might be overreacting due to pregnancy hormones.”

Pro Tip: Try to be mindful of your emotional outbursts. While it’s okay to lean on your hormones, remember that it’s also important to manage your feelings in a healthy way.

3. The "I’m Craving Something Specific" Excuse

Pregnancy cravings are real, and they can strike at the most random times. Why not have a little fun with it?

How to use it:

• Food Requests: If you’re craving a specific food (hello, pickles and ice cream!), now is your chance to get someone else to do the legwork. You’ve got an excuse to ask your partner or friend to go on a late-night snack run, or even to indulge your odd food pairings without judgment.

• Food Choices at Events: When attending a social gathering, don’t hesitate to ask for your cravings. If you’re not feeling the main dish, ask if there’s an alternative or something you can munch on to satisfy that pregnancy craving.

Pro Tip: Keep it fun and lighthearted- while you might be craving something unusual, don’t take advantage of this too often. Everyone else might start to question how many pickles you actually need!

4. The "Pregnancy Brain" Advantage

Pregnancy brain is a real phenomenon, characterized by forgetfulness, mental fog, and sometimes just plain “baby brain” moments. Use it to your advantage (within reason)!

How to use it:

• Forgetting Things: Missed an appointment or forgot to pick up the dry cleaning? Simply say, “Sorry, my pregnancy brain is in full effect today.” Most people will totally sympathize, and they might even give you a free pass.

• Losing Your Train of Thought: When you can’t remember what you were saying mid-conversation or get sidetracked easily, it’s a great opportunity to use pregnancy brain as an excuse. “Sorry, I was just thinking about the baby!” will be met with a knowing smile.

Pro Tip: Don’t overdo it, or people might start thinking it’s an excuse for everything. A little bit of forgetfulness is endearing, but too much could raise eyebrows.

5. The "I Need a Break" Card

Pregnancy can be overwhelming, especially with all the changes happening to your body. It’s okay to take a break, and you have a great reason to do so!

How to use it:

• Taking a Timeout: If you’re feeling drained or overstimulated, don’t be afraid to use pregnancy as an excuse to step back and recharge. Whether it’s retreating to your room for a moment of peace or opting out of a loud gathering, a well-placed “I need some quiet time to unwind” can help you prioritize your well-being.

• Delegating Tasks: If you’re feeling particularly tired or have too much on your plate, don’t hesitate to ask for help. “I’m feeling a bit overwhelmed right now. Could you take care of this for me?” works wonders when used thoughtfully.

Pro Tip: Use your break time wisely and don’t feel guilty about taking time for self-care. It’s essential for your mental and physical health- and your loved ones will understand!

6. The "I’m Pregnant, Not Sick!" Defense

While pregnancy gives you an excuse to relax, it doesn’t mean you should accept everything that’s thrown your way, especially when it comes to unsolicited advice or well-meaning comments.

How to use it:

• Dodging Advice: If people are constantly offering unsolicited advice about pregnancy, childbirth, or parenting, politely respond with, “Thanks, but I’ve got this covered.” Pregnancy doesn’t mean you have to take advice from every person you encounter- set your boundaries and don’t be afraid to politely decline unwanted tips.

• Handling Judgment: If people make negative comments about your pregnancy (like questioning your choices), don’t hesitate to defend yourself. A firm, “I’m pregnant, not sick! I can handle it” shows that you’re in control and can navigate the experience on your terms.

Pro Tip: While it’s great to stand up for yourself, try to keep the tone light and respectful- after all, most people mean well, even if their advice isn’t needed.

7. The "I Can’t Lift That" Card

As your pregnancy progresses, certain physical tasks might become more challenging. Whether it’s lifting heavy objects or standing for extended periods, pregnancy gives you the perfect excuse to ask for help when it comes to physical labor.

How to use it:

• Moving Furniture or Carrying Heavy Bags: When you need to avoid heavy lifting or strenuous activities, simply say, “I’m not allowed to lift anything heavy right now due to pregnancy.” People will respect your need for assistance, and you’ll get a free pass from tasks that might be too physically demanding.

Pro Tip: Use this excuse sensibly. Asking for help with heavy lifting is one thing, but don’t avoid all physical tasks unless necessary.

Final Thoughts: The Pregnancy Pass: Use It Wisely

Pregnancy is a time of big changes, emotional highs and lows, and physical transformation. It’s completely okay to use pregnancy as an excuse to take a break, get a little extra attention, or avoid certain tasks- but remember, the key is balance and respect.

It’s important to take care of yourself, but also to be mindful of others. Using pregnancy as an excuse should never come at the expense of others, and it’s always best to ask for help when you genuinely need it. Keep things fun and lighthearted, and don’t be afraid to embrace the perks that pregnancy brings- within reason!

After all, you’re growing a tiny human, and you deserve to be pampered a little along the way.